Flightcrafted Team: Creating mouthwatering snacks with heart & passion while fueling the aviation employee's wellbeing
What do you think of these superstar treats? Pilots and cabin crew, these are perfect to freeze the night before and take on your flight. Discover the benefits...
Antioxidants The pureed pumpkin in this recipe is an excellent source of beta-carotene
Heart Health Cashews are a good source of monounsaturated fats, which are beneficial for heart health. They can help to lower bad cholesterol levels and increase good cholesterol levels. Additionally, the oats in this recipe provide dietary fiber which is also beneficial for heart health.
Energy Boost The combination of carbohydrates from the oats and dates, and protein from the cashews, provide a balanced source of energy. This can help to keep you feeling full and energized throughout the day.
I recall these were the most popular ones to date..oh and yes, there are dates inside : ) Check out why dates are superfoods for super Healthy Aviaters.
Heart Health The cashews in this recipe are a good source of monounsaturated fats, which are heart-healthy. They also provide magnesium, which is important for heart function. The dates contribute to the fiber content, which can help lower cholesterol levels and promote heart health.
Bone Health This recipe contains dates and cashews, both of which are good sources of minerals like calcium, magnesium, and phosphorous. These minerals are essential for maintaining strong and healthy bones.
Digestive Health The high fiber content in this recipe, primarily from the dates, aids in digestion. Fiber adds bulk to the diet, helping prevent constipation and promoting regular bowel movements.
