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Batch Cooking This Holiday No Flight Plan Required ✈️🎄
Holiday schedules are chaotic — your food doesn’t have to be. For busy aviation pros, batch cooking isn’t about perfection, it’s about having reliable fuel when the plan changes.
Crew-friendly batch cooking tips:•
Cook one protein and use it all week (wraps, bowls, snack boxes)
Choose meals that work cold — galleys aren’t guaranteed
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Flightcrafted Nutrition group in YEG, the team is baking up more than just delicious treats—with the help of Healthy Aviater we are creating nutrient-dense snacks that fuel healthy days! Each treat is carefully crafted to keep everyone energized and strong, ensuring healthy and happy agents through the day. This incredible team is on a mission to keep everyone feeling their best, one tasty bite at a time
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✈️
Friday, January 17
Fiber, Calcium, Zinc, absolute deliciousness and more...
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What do you think of these superstar treats? Pilots and cabin crew, these are perfect to freeze the night before and take on your flight. Discover the benefits...
Antioxidants The pureed pumpkin in this recipe is an excellent source of beta-carotene
Heart Health
Cashews are a good source of monounsaturated fats, which are beneficial for heart health. They can help to lower bad cholesterol levels and increase good cholesterol levels. Additionally, the oats in this recipe provide dietary fiber which is also beneficial for heart health.
Energy Boost The combination of carbohydrates from the oats and dates, and protein from the cashews, provide a balanced source of energy. This can help to keep you feeling full and energized throughout the day.
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So proud of our company and our team for bringing so much excitement to workplace nutrition. My FAS crew. Here is our next project! Thoughts?
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TIP
Preparing triple-sized batches will save you time in the kitchen later!
Packing bite-size frozen power treats like protein and fibre energy balls will act as mini-ice packs in your lunch kit. BONUS by the time you go to enjoy them, they will be thawed perfectly.
Flightcrafted Nutrition is promoting BALANCE. This means YESSS we need some chocolate in our lives! Team post your comments below...what do you think?? Shall we add this to our Tuesday Bake Sesh??